How can Personal Training help you?

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Personal Training

The personal training you’ll find at SC Vital is ​not​ the same as the personal training you’d get at your local big box or council-run gym. We could sit here and write for hours about how every member of our team has extensive knowledge, years of experience, and a host of diverse qualifications. But actually, what we’d rather talk about is their approach to training.

So... What makes us different?

Our 30-day trial

Our 30-day trial gives a great chance to experience this form of personal training, and get stuck in, without having to dive straight in at the deep end. Not just that, but as a 30-day trial member, you’ll also receive:

8 group PT sessions

8 group PT sessions,​ meaning you can ​properly​ try them out, and see if they’re for you, rather than having to make a decision after just one session. Most of the training our members do is in our group personal training format, where one coach leads up to 4 members through a session at any one time.

Unlimited access to our team training

Unlimited access to our team training. These are our group classes, which you can ​read more about on our team training page.

Nutrition Guidance

Nutrition Guidance. ​At SC Vital, we’re big on nutrition. But not in the sense that we’re going to stop you from eating all your favourite treats, ban carbs, or even make you give up the booze. We have a very flexible approach, and want all our members to feel good about food, and eat what they enjoy, whilst getting results they love.

SC Vital goody bag

Plus an SC Vital goody bag ... ​Because who doesn’t love a goody bag? To put our personal training to the test for yourself, and experience first-hand what our clients love so much about it, ​try our 30-day trial

Personal Training Portsmouth

30 Day Trial