over and over again, but expecting a
Are you one of these people..?
Doing the same thing over and over
again, but wanting a different result..?
Are you insane..?
I am always eating the same healthy things
but my body stays the same
Not true – Healthy is not sticking to points
on weight watchers, eating lettuce leaves
everyday or drinking diet shakes.
My gym routine is the same,
but i don’t see the results
Sitting on the weights machine for 3 sets
of 10 reps and 20 minutes on the x-trainer is
not a routine that will give you results
I don’t have time, so ill do the same quick 10 minute
workout video, but i still can’t see results
Load of rubbish – if the president of the USA has
time to workout, so do you..
Right then, enough of the harsh comments
I get it, i have times when i wonder
what will work
Will i have time today?
Is my workout, gonna work me hard
is that cake a bit too much
over what i need… (Yep, im still eating cake)
But i keep moving forward
and take it little steps at a time
Making sure i evolve and grow
So then, it’s over to you…
Are you gonna remain insane or are
you gonna evolve..?