Twerking has made it’s way in to
the English dictionary…. a word that
has become the forefront of our mind
ever since miley cyrus attempted to
twerk on stage….
You remember it…???
the wobble was there, however the nice round
Why does such a slim popstar have a
this can sometimes be the result of being a cardio
This will result in the body becoming skinny fat…
You may look good in a dress, but will look a
The body is a great machine and will
These exercises will build muscle, the more
Don’t do a miley cyrus and waste
Being strong and fit will give you
being flaccid and skinny fat, can happen to
Still pleased with the results
from our legends at this facility
proud coach…. 🙂
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