“SCVF has been a real breath of fresh air. Attending gyms is one thing, but having coaches that really care about how you move whilst exercising and providing practical advice during training is certainly what I had been missing at gyms I had attended before.
I am coming up to 58 now and the knees and back grumble, but this is definitely something I needed to do. I feel I now have more energy, have lost a little weight, am eating more sensibly and feel part of a community of people in the same boat, who are all friendly and encouraging when I go to the gym.
Sean and the coaches have done a fantastic job during the Covid 19 lockdown, keeping Members motivated and in good spirits. I am sure they will continue to thrive and help more people. I would certainly recommend this gym for the support and positive motivation it gives you to get fitter.
I Iook forward to returning to the SCVF gym to continue my fitness journey after this current virus madness has ended, with the ultimate aim to get back to refereeing rugby matches.
Steve Lawrence, attending SCVF since 14.2.2020.”