This is our educational blog for all who want to enhance their fitness journey

COVID19 update September

He said everyone would LEAVE if they found out! . I overheard some people in a coffee shop (not Portsmouth!) discussing… .. …whether they would stop working and get a test if someone they came into contact with tested...

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COVID update

Coronavirus Update SC Vital Fitness Personal Training – Sunday 14th June 2020 At SC Vital Fitness we have been following the guidelines to the...

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COVID – June Update

June is here, and the new government guidelines state that we will be able to safely train in small groups (Up to 5) outside...

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