Blog

This is our educational blog for all who want to enhance their fitness journey

Are you a victim?

​PERSON A (is this you?) – I’m too busy, I have kids, a full time job and very little time….. My life is too busy to do anything…. PERSON B (is this you?) – I’m busy, I have kids,...

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have you ever been catfished?

HAVE YOU EVER BEEN CATFISHED..?—————————————————–So then what is a catfish..? This is the programme on MTV all about how people meet other people online.. They believe...

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the problem with weight loss

​The Problem with weight loss———————————————–I know what you’re thinking, the problem with weight loss is that you’re not losing any. But that’s not it....

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whats the problem?

​What is the problem..?——————————–So then, you have tried to smash the gym since January and you can’t see results, the wobbly bits are still...

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i nearly died…

​Are the doctors a bunch of over paid jumped up snobs..?—————————————————————————-NO THEY ARE NOT, THEY ARE AWESOME..! A while ago the doctors are all on strike about...

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