You see that person who is always being a jobsworth a stress head
The one who walks around the office in a constant rage
They’re not a stress head, they’re a PRICK
I met a few of them during my time in the service, they where just arseholes
This is STRESS
I was asked by someone who wasn’t on good form (stressed)…,
….”what can I do about my STRESS, I feel like killing a muppet” (someone or something that pisses you off)
“I go to sleep and wake up constantly worrying about work and it plays on my mind, I just can’t seem to switch off..!”
Could this be you?
If it’s you then READ THIS
A few stress-relieving tips, that I use to keep me sane, that don’t involve a knife or shotgun for the muppets!
Brain dump – put all the things you think abut on paper prior to going to bed
Screen-free zone – Stay off Facebook and Instagram before bed, or you could have FOMO, (Fear Of Missing Out)
Get to the gym – Relieve the stress or get a routine that involves the release of endorphins
Get some sexy time – Kind off explains itself… tee hee…
If you have any questions about not shooting a muppet, pop them below.