how to succeed in life, not just in the gym

April 5th 2017


I get asked a lot of questions, so here is one for you..

Are you surrounding yourself with people who are going to make you better, stronger and more capable..?

Or are you just happy pissing about getting complacent, whilst being fat and lazy..? OUCH!

>>I have the answer, you have been looking for.. woop woop!

Why not build a training program around like-minded people who are on the same journey as you, so they can be there to push you, when you need it and be there at the gym to help you smash the next workout..?

I hear ya…. my mates are not interested, they love drinking beer and staying slim, i just don’t get it… (Sad emoji face) and i don’t know what to do.


**What if there is a way to have that support from like minded people..?

**What if you can lose the love handles and learn from like minded people how to eat properly and lose the belly fat..?

**What if there is a way to stop YOUR kids taking the piss out of YOUR beer belly?

The answer you are looking for:

What you need to do is find a workplace/gym with an environment full of like minded individuals who are stronger not just in body but in mind than you, but who want you to do your best, as they will offer you the support you need.

Perspective is what you need

Perspective is a cure for a runaway ego and the benefits keep coming. Of course, being the big fish pays and you should be a big fish in some of life’s ponds, but you should also consider the potent power of being the most humble person in the room/gym in order to develop yourself to your highest potential and lose that unwanted love handle..

That is it for today, hard hitting but true.


Sean Cole
Training DIrector

P.s – Please get in touch if you want more information or just give us a shout for a TRIAL RUN, it will be the best decision you have ever made.