SCVF Digital

SCVF Digital

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This is our educational blog for all who want to enhance their fitness journey

178kg weight lost!!

Why are we overweight and do you need a quick fix? . This is a big question and the fitness industry spouts all about being in a calorie deficit and if you eat less you won’t be overweight… ....

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Covid Update – SCVF Members

As you’re no doubt already aware, Our Prime minister introduced an increase on tier restrictions in an attempt to suppress the spread of COVID-19....

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Letter to local MP

Dear Penny Mordaunt,   I am writing on behalf of independent gym owners across Portsmouth.   As a representative of an industry that will...

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COVID19 update September

He said everyone would LEAVE if they found out! . I overheard some people in a coffee shop (not Portsmouth!) discussing… .. …whether they...

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