178kg weight lost!!
February 3rd 2021Why are we overweight and do you need a quick fix? . This is a big question and the fitness industry spouts all about being in a calorie deficit and if you eat less you won’t be overweight… ....
Why are we overweight and do you need a quick fix? . This is a big question and the fitness industry spouts all about being in a calorie deficit and if you eat less you won’t be overweight… ....
He asked me what the hell am I Supposed to do? . “Gyms are shut (again!) . We have adhered to the rules, we...
As you’re no doubt already aware, Our Prime minister introduced an increase on tier restrictions in an attempt to suppress the spread of COVID-19....
Dear Penny Mordaunt, I am writing on behalf of independent gym owners across Portsmouth. As a representative of an industry that will...
He said everyone would LEAVE if they found out! . I overheard some people in a coffee shop (not Portsmouth!) discussing… .. …whether they...