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SC Vital Fitness

Working towards your personal goals, our experienced coaches will help you achieve the results you want in the shortest time possible, using the safest and most advanced personal training techniques.

What do our clients say...

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Martin and his Story of Achievement

“SC Vital Fitness has changed my life by giving me more energy, more drive and less stress. I’m more aware of what I consume and the impact it has on me. I’m healthier and fitter than I’ve been for the last ten years.”

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Finding The Secret

“This place and its incredible coaches, with their dedication, encouragement and honesty, have completely changed me – mostly my mindset. I feel strong, I’m more confident, I sleep better, I'm less tired in the daytime, and above all, I’m more accountable. My only regret is that I didn't find this place sooner.”

Improvements physically and mentally

“If you try this gym, you’ll never look back. The coaches make every session fun and safe, and they push you to be the best you can be. I’ve not only felt results physically but also mentally (I feel 100% better after previously suffering from depression). It doesn’t matter what age or fitness level you are, you’ll always leave a session feeling invigorated. What else can you ask for?”

SC Vital Blog

From the latest gym news and member stories to recipe ideas and fitness tips, our blog is where we share a wealth of useful knowledge to support your fitness journey.

What is a CALORIE deficit?

 July 16th 2019

What is a CALORIE deficit?   You hear it ssssssooooooooo much   Get yourself in a calorie deficit and your life will change…   …you will lose weight, you will be happier etc   So what is the secret?...

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Smoking is NOT that BAD

 July 8th 2019

This is a bit controversial… BUT it has to be said .. BREAKING NEWS…OBESITY is worse than SMOKING when it comes to health-related disease...

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