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SC Vital Fitness

Working towards your personal goals, our experienced coaches will help you achieve the results you want in the shortest time possible, using the safest and most advanced personal training techniques.

What do our clients say...

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Martin and his Story of Achievement

“SC Vital Fitness has changed my life by giving me more energy, more drive and less stress. I’m more aware of what I consume and the impact it has on me. I’m healthier and fitter than I’ve been for the last ten years.”

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Finding The Secret

“This place and its incredible coaches, with their dedication, encouragement and honesty, have completely changed me – mostly my mindset. I feel strong, I’m more confident, I sleep better, I'm less tired in the daytime, and above all, I’m more accountable. My only regret is that I didn't find this place sooner.”

Improvements physically and mentally

“If you try this gym, you’ll never look back. The coaches make every session fun and safe, and they push you to be the best you can be. I’ve not only felt results physically but also mentally (I feel 100% better after previously suffering from depression). It doesn’t matter what age or fitness level you are, you’ll always leave a session feeling invigorated. What else can you ask for?”

SC Vital Blog

From the latest gym news and member stories to recipe ideas and fitness tips, our blog is where we share a wealth of useful knowledge to support your fitness journey.

3 fitness tips that are actually bad advice

After working in the industry for many years, I have heard a lot of advice that has been given out, that usually results in injury and eventually a lack of adherence to any programme. The thing is it is...

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What makes us fat?

What makes us fat? ————————– .. The new year is upon us and we want to make sure we don’t enhance our chunky bits....

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