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SC Vital Fitness

Working towards your personal goals, our experienced coaches will help you achieve the results you want in the shortest time possible, using the safest and most advanced personal training techniques.

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Martin and his Story of Achievement

“SC Vital Fitness has changed my life by giving me more energy, more drive and less stress. I’m more aware of what I consume and the impact it has on me. I’m healthier and fitter than I’ve been for the last ten years.”

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Finding The Secret

“This place and its incredible coaches, with their dedication, encouragement and honesty, have completely changed me – mostly my mindset. I feel strong, I’m more confident, I sleep better, I'm less tired in the daytime, and above all, I’m more accountable. My only regret is that I didn't find this place sooner.”

Improvements physically and mentally

“If you try this gym, you’ll never look back. The coaches make every session fun and safe, and they push you to be the best you can be. I’ve not only felt results physically but also mentally (I feel 100% better after previously suffering from depression). It doesn’t matter what age or fitness level you are, you’ll always leave a session feeling invigorated. What else can you ask for?”

SC Vital Blog

From the latest gym news and member stories to recipe ideas and fitness tips, our blog is where we share a wealth of useful knowledge to support your fitness journey.

Personal Trainer Portsmouth

 March 11th 2020

Achieve the results you want with Portsmouth’s best personal trainers! Hello and welcome to SC Vital Fitness, home to the best personal trainers in Portsmouth! Our team of experienced fitness coaches are here to help you build a great...

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she did it, she BEAT me

 March 1st 2020

So she did it, a 6-month-old beat me… .. My Baby daughter got a cold and all hell broke loose On Thursday, from around...

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What happens if you are too rigid?

 March 1st 2020

I love routine, it keeps me sane and in shape… ———————————————————— This is kinda true and may resonate with some of you Have you...

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