At SC Vital, we’re about as far from your typical commercial gym as you can get. We’re not really a gym at all. In fact, it’s sometimes hard to define exactly what we are.
The term ‘personal training’ often conjures up images of buff guys and girls with clipboards, taking a very sterile approach to training clients. That’s definitely not what we’re about…So... What are we about?
“SC Vital Fitness has changed my life by giving me more energy, more drive and less stress. I’m more aware of what I consume and the impact it has on me. I’m healthier and fitter than I’ve been for the last ten years.”See More testimonials
From the latest gym news and member stories to recipe ideas and fitness tips, our blog is where we share a wealth of useful knowledge to support your fitness journey.