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SC Vital Fitness

At SC Vital, we’re about as far from your typical commercial gym as you can get. We’re not really a gym at all. In fact, it’s sometimes hard to define exactly what we are.

The term ‘personal training’ often conjures up images of buff guys and girls with clipboards, taking a very sterile approach to training clients. That’s definitely not what we’re about…

So... What are we about?

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Martin and his Story of Achievement

“SC Vital Fitness has changed my life by giving me more energy, more drive and less stress. I’m more aware of what I consume and the impact it has on me. I’m healthier and fitter than I’ve been for the last ten years.”

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Finding The Secret

“This place and its incredible coaches, with their dedication, encouragement and honesty, have completely changed me – mostly my mindset. I feel strong, I’m more confident, I sleep better, I'm less tired in the daytime, and above all, I’m more accountable. My only regret is that I didn't find this place sooner.”

Improvements physically and mentally

“If you try this gym, you’ll never look back. The coaches make every session fun and safe, and they push you to be the best you can be. I’ve not only felt results physically but also mentally (I feel 100% better after previously suffering from depression). It doesn’t matter what age or fitness level you are, you’ll always leave a session feeling invigorated. What else can you ask for?”

SC Vital Blog

From the latest gym news and member stories to recipe ideas and fitness tips, our blog is where we share a wealth of useful knowledge to support your fitness journey.

COVID19 update September

He said everyone would LEAVE if they found out! . I overheard some people in a coffee shop (not Portsmouth!) discussing… .. …whether they would stop working and get a test if someone they came into contact with tested...

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COVID update

Coronavirus Update SC Vital Fitness Personal Training – Sunday 14th June 2020 At SC Vital Fitness we have been following the guidelines to the...

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COVID – June Update

June is here, and the new government guidelines state that we will be able to safely train in small groups (Up to 5) outside...

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