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SC Vital Fitness

We work closely with every one of our personal training clients to bring them the best possible results in the shortest time possible using the latest and safest advanced training techniques.

What do our clients say...

Martin and his Story of Achievement

"SC Vital Fitness has changed my life by giving me more energy, more drive and less stress. I am more aware of what I consume and how this impacts on me. I'm healthier and fitter than I've been for the last 10 years."

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Finding The Secret

"This place and its' incredible coaches, with their dedication, encouragement and honesty have completely changed me. Mostly my mindset. I feel strong, more confident, I sleep better, I'm less tired in the day time and above all, I'm more accountable. My only regret is that I didn't find this place sooner"

Improvements physically and mentally

"If you try this gym you’ll never Look back. The coaches make every session fun, safe and push you to be the best you can be. I’ve not only felt results physically but mentally (I feel 100% better after previously suffering with depression). It doesn’t matter what age or fitness level you are you’ll always leave a session feeling invigorated. What else can you ask for ?"

SC Vital Blog

Catch up with the latest SC Vital news along with tips and tricks for keeping yourself in check! From recipe ideas, personal stories and advice we pass on knowledge for all those who want to enhance their fitness journey.

everyday counts

Do you know that Every day Counts..? Our deepest fear is finding out that one day there will be no places to hide from the fact that we are getting more overweight and unable to keep up with the...

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Commitment is key

MEMBER SPOTLIGHT – Megan (Commitment is the key) —————————————————————– Before joining megan had access to a 24/7 gym and barely went as she felt...

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Healthy menu ideas

Healthy Menu ideas Nope just some info on the bullshit that surrounds the fitness industry Lemon water and superfood chickpea salad.. (aka beer and...

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Out of your comfort zone

Comfort zone… So you enter the weights area and you feel uncomfortable… Everyone is staring and you feel like leaving… Have you ever been...

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