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SC Vital Fitness

Working towards your personal goals, our experienced coaches will help you achieve the results you want in the shortest time possible, using the safest and most advanced personal training techniques.

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Martin and his Story of Achievement

“SC Vital Fitness has changed my life by giving me more energy, more drive and less stress. I’m more aware of what I consume and the impact it has on me. I’m healthier and fitter than I’ve been for the last ten years.”

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Finding The Secret

“This place and its incredible coaches, with their dedication, encouragement and honesty, have completely changed me – mostly my mindset. I feel strong, I’m more confident, I sleep better, I'm less tired in the daytime, and above all, I’m more accountable. My only regret is that I didn't find this place sooner.”

Improvements physically and mentally

“If you try this gym, you’ll never look back. The coaches make every session fun and safe, and they push you to be the best you can be. I’ve not only felt results physically but also mentally (I feel 100% better after previously suffering from depression). It doesn’t matter what age or fitness level you are, you’ll always leave a session feeling invigorated. What else can you ask for?”

SC Vital Blog

From the latest gym news and member stories to recipe ideas and fitness tips, our blog is where we share a wealth of useful knowledge to support your fitness journey.

Fed up of being injured?

 November 3rd 2019

It sucks, doesn’t it?Being injured or having niggles in the gymThe kind of niggles that halt your progressThe kind of niggles that halt your fat loss goalsThe kind of niggles that stop you getting strongSo what’s the problem?>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>The problem...

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I hate being a DAD

 October 29th 2019

Being a Dad again is hard work   Of course, I don’t hate it, I just HATE CHANGE 🙂   The thing that makes...

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