What is the problem..? -------------------------------- So then, you have tried to smash the gym since January and you can't see results, the wobbly bits are still wobbling around, your love handles/ muffin top are still there, life is good, but your pissed off that you don't look good naked..? So maybe it's time to look at a personal trainer, someone who can take you to the next level, so you think to yourself, "how am I gonna pick one..?" They all seem the same, don't they..? So you think "I'll dip my toe in and get my feet wet.." Here's the thing, if you jump in a puddle, you will get your feet wet, the same goes if you jump in an Olympic swimming pool, but the outcome will be different.. **So, what should look for...?** 1. Credibility - You want someone who walks the walk 2. Personality - You want someone who won't bore you to death 3. Passion - speaks for itself 4. Consultation - if they don't assess they guess, run a mile..!! Lemme exsplaineth Not all Personal Trainers/Coaches are the same, all of them can get your feet wet, but many of them are puddles..... Top Tip - pick a swimming pool.. ![]() Regards, Sean Cole Training Director, SC Vital Fitness Portsmouth’s Leading Personal Training Gym P.S - This is not a conclusive list, but is something we should all think about when we want to progress, lose weight, get lean and feel awesome...
0 Comments
Leave a Reply. |
who is this for?Educational blogs for all who want to enhance their fitness Journey. Archives
April 2018
CategorY
All
|