I read a report yesterday
about a young beautiful women
who succumbed to the quick fix
and ordered diet pills from the internet
that eventually ended up killing her…
I am truly gutted that someone in the
fitness industry is
preying on the vulnerable…
Many of who have the misconceived idea that
being skinny is the norm….
If you are offered the quick fix diet pill
or shake as an easier way of achieving a skinny
goal, do me a favour and run a mile!!
“STRONG IS THE NEW SKINNY”
The girls we coach at this facility are beginning
to see that strong is the new skinny
and as a consequence of being strong,
you will develop a fantastic physique, without bowing
to peer pressure OF SKINNY WAIF LIKE INDIVIDUALS
who peddle diet shakes or magic pills..
TRAIN LIKE A BEAST TO LOOK LIKE A FOX!!
Sean (My missus is a fox!) Cole (AKA Fitness Dad)
If you want results, you know how….
P.S – This also applies to MEN…!!!
P.P.S – there are many trainers/gurus out there
“We don’t, we tell you it is hard work and if you
And if you do work hard, you will reap the rewards!!!
Just like the guys at my facility – LEGENDS!!
Discover the reps and sets needed for increased strength in the gym for YOUR goals. Just complete “YOUR” details below to download YOUR “FREE” Guide…