What where you doing before SC Vital Fitness?
Crossfit and Powerlifting on the side. I was a complete Crossfit fanatic and completely obsessed
What Changes have you noticed?
The biggest change is that I am now completely pain free. I had no idea until now how much being in constant pain affects your day to day life. I now solely Powerlift and love it. I no longer over train and because of that my lean mass has increased and I have got so much stronger and feel healthier.
Would you recommend us?
Absolutely. The best move I ever made was leaving a crossfit facility and joining SC Vital Fitness. A great, welcoming community where we support each other. I feel very proud to be a member and I get to be coached by the best coaches who strive for you to achieve your goals.
P.S - Do you want to see how Mandy did it...?
If you do then come and sign up for our Trial Run Membership,
who is this for?
Educational blogs for all who want to enhance their fitness Journey.