BLOG

CONTACT US
SC Vital Fitness
  • Home
  • 30 Day Trial
  • About
  • Success stories
    • PEOPLE OF FITNESS
    • GALLERY
  • Prices
    • Time Table
  • Contact
  • CLIENT LOGIN
    • Blog

A hard life, leads to an early grave, is this you?

4/10/2017

0 Comments

 
We always say we dont have time...

Time for what...? our kids, our partner, our work etc..
Nope....

No time for the gym and i get it, the gym can be hard work, especially if you work hard to put food on the kids table and give you a better quality of life....

My question is, how good is that quality of life, when you have become so inactive, that you lead yourself into an early grave...?..>>Harsh but true..

All from this:


  • The stress of working hard
  • The stress of eating crap food and expecting results
  • The stress of feeling like crap all the time, because you eat crap
  • The stress of life in general


>>This all gets you down and can lead you to an early grave..
 
"Listen up...I get it...Most people think that because i am into fitness, that i never suffer like them and i never find things hard......yeh right...!"

I have been at the rough end of stress a few years ago.

The Navy told me that i would be signed on for another 5 years, full pay, then 1 year before i signed, they pulled the offer..

To some of you this may not seem too bad, but remember i was in that same job for 23 years, security, money, holidays and a pretty good life.

Lucky for me (i still think you make your own luck) i set out to start a business and it flourished...how..?

Support Network...
The support from family and true friends was unwavering and made me the man and business owner i am today.

The thing is, this applies in all situations, but especially in a fitness journey..

**Let me explain**

If you have the support of family, friends, a good personal trainer and some drive.... your goals will be smashed..

So then, are you ready to take a leap of faith and get some support..?

Do you want some support or some tools that can help you get the support? If so, then its time to come and  experience our 30 Day Experience it's a game changer.
Picture
​




Regards,
Sean Cole
Training Director, SC Vital Fitness
Portsmouth's Leading Personal Trai
ning Gym

P.s
 - Any comments, place them below or chuck me an email - sean@scvitalfitness.co.uk
P.P.S - There are only 2 spaces left on Aprils Trial run, are you in or out..? Here's that link again.. 
​
http://www.scvitalfitness.co.uk/trial-run.html

0 Comments



Leave a Reply.

    who is this for?

    Educational blogs for all who want to enhance their fitness Journey.

    Archives

    April 2018
    March 2018
    February 2018
    January 2018
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    February 2016
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015

    RSS Feed

    START YOUR 30 DAY TRIAL

    CONTACT US

    CategorY

    All
    30 Day Experience
    30 Day Trial
    Accountability
    Body Fat
    Carbohydrates
    Cheat Meals
    Client Story
    Crossfit
    Dad Bod
    Diet Shake
    Exercise Rehabilitation
    Farts
    Fat Loss
    Injury Prevention
    Media
    My Journey
    My Story
    Nutrition
    Nutrtion
    Obesity
    Personal Training
    Plyometrics
    Portsmouth
    Powerlifting
    Recovery
    Saturated Fat
    Slimming World
    Stress
    Support
    Testimonial
    Ultim8 You
    Work/Life Balance

Personal Training in Portsmouth
About
Prices
People of Fitness
Blog

contact us

sc vital fitness
link to us
Fitness Website Design 
by My Personal Trainer Website
Disclaimer
Privacy policy
Terms & conditions
Photos used under Creative Commons from Chris Bruce, alasdair massie
  • Home
  • 30 Day Trial
  • About
  • Success stories
    • PEOPLE OF FITNESS
    • GALLERY
  • Prices
    • Time Table
  • Contact
  • CLIENT LOGIN
    • Blog
✕